No Rain Today

Last night I ended up in my recliner again as I had shoulder pain and I could not sleep. This morning I made an appointment with the doctor and she said it seems like muscle pain and I should use warm heat on my shoulder and try to not use pain pills. The pain started while I was at Church last Sunday. I could not think of any thing which I did to cause this. Just now while writing this Blog I remember last Saturday I did the washing and I stretched real hard to take the clothes out of the washer so next time I will use the stool. I pray that I will sleep better tonight.