Busy day

This morning I did the washing it seemed like more than usual. After breakfast I checked on the washing on my way to my appointment with Dr. Rick. I stopped at the club and I did 20 minutes on the tread mill and 5 minutes of weight exercise. I checked on more washing between times and I changed my bedding. Mary stopped in for a few minutes. I did Marie Calender's pot pies for lunch. Then it was time to relax and ice my back. Afternoon snack was Fruit cake then Rummy-Q and poached eggs on toast for evening meal. Evening was watch Lawrence Welk.